Life of Lauren

Family, Fitness, Friends, Faith and FND

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An Ode to Gymnastics: National Gymnastics Day 2018

In honor of National Gymnastics Day this year, I am going to dedicate this post to the sport that I lived and breathed for 16 years. In...

This week, I want to talk about 10 things I do to relax and relieve stress. I'm a big advocate for physical wellbeing, but mental...

Transitioning from high school to college, I made a promise to myself that I would "try harder," whatever that meant. I soon taught...

I'm going to start by saying that us Gusties are a different population. Every college campus has a different feel, but what makes...

Summer internships are all about finding what you like, don't like, and gaining experience in your field of interest. This summer, I am...

This past weekend I took a short trip down south to my mom's hometown Danville, Kentucky. While we don't get the chance to visit family...

The 4th of July looks different for everyone, whether that be going to the lake, to a BBQ, friend's house, or just chilling at home....

These days, it seems as if going gluten free, dairy free, vegan, vegetarian, Keto, Paleo, Atkins, Whole 30, etc. is more of a trend or...

We've all been there at some point. Running on treadmill while at the same time, thoughts running through our minds; such as what post...

I have dedicated posts to my mom and brother so far, so now it is my dad's turn. With Father's Day today, I want to dedicate this post to...

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